Explanation of the Colour Code
We use colour because it is one of the best mediums through which people
can be motivated to learn. The use of colour in the YOU & ME Yoga system
helps special clients understand that Yoga is a meaningful experience for the whole of
their body.
Colour assists with the learning process and the selection of a sequence of movement for the whole body organised to suit the client's needs and abilities.
Variations of the Looseners
If there is restriction in performing any particular Loosener in the usual way, a variation can be used
instead. For example, if
the client has restricted leg movement, a red variation technique can be selected for the client’s ability.
It is necessary to include one of each of the coloured Looseners for a carefully selected and arranged sequence of Whole-Body Joint Looseners.
Health and Safety
Health and Safety
Before planning a Joint Looseners programme for clients, it is
necessary to be aware of any client’s health condition that could cause any of
the Joint Looseners to be contraindicative. This information is available in
the Whole-Body Joint Looseners and Variations for Special Needs’ PhysioTool.
Provides and develops software to produce lesson plans and personalised exercise handouts, at the click of a button. PhysioTools is the world’s largest exercise library with 20,000+ techniques, which can be installed on the computer or use online. It is used by healthcare and fitness professionals around the world.
Simply
select the techniques, edit the text to customize, then print or email the
handout, as appropriate. Whether you choose to install the DVD or prefer using the software online,
PhysioTools has the right exercise product for your clients.
By
using this voucher code: MGPX66 you can get 10% discount off any PhysioTools product,
including the colour-coded Whole-Body Joint Looseners
and Variations for Special Needs module with 706 line drawings: Go to Link: http://eepurl.com/bfG6Yb
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